Yoni Yoga

Service Description

Embark on a journey of inner discovery with ‘Sacral Flow,’ our beginner-friendly Yoni Yoga class inspired by Kundalini practices focused on the sacral chakra. This unique yoga form combines gentle poses, breathwork, and meditation techniques specifically designed to activate and balance your sacral chakra, the center of creativity and pleasure. As you participate in each session, you’ll explore movements that enhance your emotional and physical well-being, fostering a deeper connection with your body’s energy centers. Please bring a yoga mat and a water bottle to each class, and prepare to leave feeling revitalized, balanced, and deeply connected to your inner self. Join us to unlock your creative spirit and nurture your body in a supportive, empowering environment.

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